Team Not Tired
Team Not Tired is a podcast and community for busy Christian women who are ready to live their lives as ministry—without losing themselves in the process. Here, burnout is not a badge of honor. Together, we discover a better way: one fueled by grace, purpose, and sustainable rhythms that honor God and who He’s called us to be.
Team Not Tired
Your Phone is Stealing Your Peace
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In this episode of Team Not Tired, we talk about the hard truth that scrolling isn’t rest and your phone might be stealing your peace. We unpack why screens rob us of sleep, margin, and mental clarity, how what we behold shapes what we become, and why this matters not just for us, but for our kids and the next generation. Plus, we share practical boundaries (Block, Break, Build, Belong) to help you reclaim your time, reset your rhythms, and use your phone as a tool; not an idol.
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